Rheumatoid Arthritis (RA) is a systemic autoimmune disease in which the body's immune system mistakenly attacks the lining of the joints. Left untreated, it causes progressive pain, deformity and disability. With today's disease-modifying therapies, most patients can achieve remission and live active, pain-free lives — provided treatment begins early.
Symptoms
Symmetrical joint pain, most often in fingers, wrists and feet
Morning stiffness lasting more than an hour
Warm, swollen or tender joints
Persistent fatigue, low-grade fever and loss of appetite
Rheumatoid nodules under the skin in advanced cases
Causes
Immune system dysfunction targeting the synovial joint lining
Genetic predisposition (family history increases risk)
Environmental triggers such as smoking and certain infections
Hormonal factors — women are up to three times more likely to develop RA
Diagnosis
Detailed clinical examination of affected joints
Blood tests for Rheumatoid Factor (RF) and anti-CCP antibodies
Inflammatory markers (ESR, CRP)
Ultrasound and X-ray imaging to detect joint erosion
MRI when early or subtle inflammation is suspected
Treatment Options
Disease-Modifying Anti-Rheumatic Drugs (DMARDs) such as Methotrexate
Biologic therapies (anti-TNF, IL-6 inhibitors, JAK inhibitors)
Short-course corticosteroids for acute flares
Physiotherapy and occupational therapy to preserve function
Regular monitoring to adjust therapy and prevent joint damage
Lifestyle Advice
Follow an anti-inflammatory Mediterranean-style diet
Stay active with low-impact exercise like swimming and walking
Quit smoking — it worsens RA and reduces treatment response
Prioritise sleep and stress reduction techniques
Attend every scheduled follow-up to keep therapy optimised